Tag: rawfoods

11 Feb

Healthy Valentine’s Day Treat

It’s time to inject a little bit of romance into your diet. What better way than CHOCOLATE! This is a super decadent and rich recipe that is sure to please anyone! Single or taken. So pucker up!

10 Feb

What is Food Dehydrating?

This is a very common question here in the Raw Blend office so I thought why not blog all about Food Dehydrating? It’s becoming more and more popular in the mainstream health market so it’s best to clear up some common misconceptions.

04 Feb

White Chocolate Cherry Cups

A simple recipe that’s tasty and a healthy alternative to when you are craving something sweet! Whip them up last minute when you have unexpected guests or  to have as something in your fridge when you really need to hit that sweet craving.

28 Jan

Chocolate Ice Cream in the Vitamix

It’s no secret here in the office that I love all things chocolate. However, nothing is worse than shoving your face with all the processed junk that’s out there! That’s where my “Chocolate Ice Cream” comes in. It’s made with CAROB and I have experimented with my own powdered milk substitute!

27 Jan

Healthy Travels!

Well, as some may already know, I am off to the United States in February and I cannot wait! I’m re-visiting New York City then off to New Orleans to catch Mardis Gras and all its creative glory and then off to watch my circus friends in Vegas.

15 Jan

Video Blog: Protein Smoothie

Hey guys, it’s Tommy here at Raw Blend. Today I’m going to show you how to make my favourite after-workout protein smoothie. It is a really simple recipe for you all.

09 Jan

Be Kind to your Kidneys

Our kidneys work hard 24/7 to keep us healthy and functioning at our best, so it’s important to give them a little break from time to time and consume foods that are a little gentler on the kidney’s work load. Especially after a holiday season blow out of delicious feasts, desserts, glorious platters and some

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