Our kidneys work hard 24/7 to keep us healthy and functioning at our best, so it’s important to give them a little break from time to time and consume foods that are a little gentler on the kidney’s work load. Especially after a holiday season blow out of delicious feasts, desserts, glorious platters and some
This weeks video blog is a simple smoothie recipe – our Beet Berry Burst! This recipes uses grapes which are great for lowering cholesterol.
Last month we introduced you to Therese Kerr, mum of Miranda and Matthew Kerr, a Visionary, Public Speaker, Author and advocate for holistic family health. Therese takes a holistic approach to life. Not only does she create her amazing Divine By Therese Kerr range of certified organic personal care, soon to be released certified organic
This delicious dressing is bursting with flavour and is designed to go perfectly with lour last video blog, the Raw Noodle Salad recipe.
It’s not going to bring all the boys to your yard but this Chocolate Milkshake recipe is certainly set to deliver a taste explosion! With the goodness of REAL ingredients you can enjoy this creation without the guilt of any nasty additives. It’s also perfect for those who are lactose intolerant. Win!
Thank you for your amazing support this year! We wish you all a very Merry Christmas and a Happy New Year …
Now this is a smoothie that is very reminiscent of the Strawberries and Cream lollies that I use to sneak when I was a child! Mum was always health conscious so we would rarely get any rubbish food in our house. I…as any child would do, would rebel and sneak them somehow.
This weeks video recipe is a fresh, raw noodle salad inspired by one of our really good friends Shakti, The Holistic Chef.
She’s young (only 14 years old) with a fresh outlook on life and the taste buds to match.
This is fast becoming my new favourite protein slice / go to sweet fix or just a snack on the go! Packed with real foods and no fancy numbers it feels good to pig out on! Although… moderation people… don’t go crazy! With the goodness of oats, coconut and dates along with a good quality
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