Cheesy fries, deep fried chicken, fatty cuts of animal protein and Burgers. Sounds like a big night out and a recipe for disaster! Cholesterol cannot travel through the bloodstream alone. It needs a partner in crime which comes in the form of certain proteins.
Today’s recipe is inspired by Blueberries! This smoothie recipe is sure to please and a great way to reap the benefits of tofu without sitting down to the typical deep fried tofu… Certainly a healthier option.
It sounds strange however, tastes great! I had a brain wave one day whilst eating some tahini with some veggie sticks and thought… I need to test drive tahini in a smoothie. So I did… and it worked!
Your brain is boss and it’s not going to let you think otherwise! It consists of 5 main sections including the cerebrum, cerebellum, brain stem, pituitary and hypothalamus which all band together and run the show.
It’s that time of year again where the kiddies bring out their inner gremlin and run rogue! Might I add, this isn’t made any better with the help of processed sugar highs and the grumpy tantrums that come with the lows.
Sweet, sweet honey … its perfect as a natural sweetener (if you are not vegan) and beneficial for our bods on the inside and out! Just make sure you are using Raw Honey though, that’s the pot of real gold.
I can sing a rainbow! Sing a rainbow! You can sing a rainbow too. If you had a look at my Coconut and Almond Yoghurt that I made last week you may have noticed a sneaky teaser of this weeks recipe. Let me just say that they taste great and look mean!
Ahhh Chia seeds … derived from the desert plant Salvia hispanica these little babes are one of the world’s oldest sources of nutrition. They are chockas with omega-3, fibre and protein, containing all 9 essential amino acids and are perfect for vegetarians and vegans! As if this wasn’t impressive enough Chia seeds are considered a
Cupcakes. Need I say more? Except for… Raw, Avocado and lime cupcakes. It’s a thing. Well, it is now and they taste amazing and not too sweet.
In China, apricots were once called “moons of the faithful” and were thought to enhance women’s fertility. Not only is this orange bombshell a baby makin’ fruit, it’s a member of the Rose Family! How romantic can a piece of fruit get? We’ve had quite a few recipe requests for simple snack ideas that are
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