We should always be mindful of what we are putting INTO our bodies, Just as we too should be mindful about we are putting ONTO our bodies. Cut out the chemicals and make a switch with some of these easy DIY beauty treatments to try at home. Natural, inexpensive and some even delicious!
Author: Ameka Benton
G’day guys, today i am going to make for you a brand new recipe. I’ve been experimenting lately and this is a Mango Hemp Bliss Ball – it’s a little bit of a twist on the traditional bliss ball recipe.
Edible Blooms!
Fresh flowers are one of my most favourite things. They add instant life, beauty and aroma to a room and they brighten up almost any ones day! But did you know that you can eat them? Well some of them …
Hi guys, Claire here! Today we are creating in our Vitamix one of our most popular recipes, the Cacao Bliss Balls. These bliss balls are high in protein and healthy fats and are a delicious sweet snack for when you are on the go or for when those unexpected guests arrive.
Meet this months Guest Blogger Madonna Williams. Madonna is an internationally accredited Yoga teacher (2002), Zen Thai Shiastu massage therapist (2010) and qualified in health sciences (1994) with a soulful approach to celebrating the body’s wisdom and inner spirit. Madonna is also a meditation teacher, dancer, healthy food enthusiast and essential oil addict who has dedicated her
That word, say it clear now … L.O.V.E – love! I am not talking about the rockmelons song lovers, but I do want you to sing the word L.O.V.E to the skies. Self-love that is. Say it clear, say it loud, say it proud I LOVE me! Okay, I’ll admit it feels a little strange
Hi Guys, Tommy here, today I’m going to make for you a Passion for Mango Ice-Cream and it’s the perfect summer ice-cream. Mango is great for your healthy cholesterol, preventing cancer and is also a great skin cleanser, not to mention it’s delicious. So let’s get started!
Today i am making for you a raw creamy spinach dip. Spinach is so so good for and is filled with chlorophyll – the closest thing to human blood and this recipe uses a lot of it!
Jessica Donovan is a woman’s holistic health expert who helps mums get their sparkle back and become a more energetic, calm and joyful version of themselves. She is a one stop shop for all things nutrition, stress and hormone related.
Video Recipe: Herb Guacamole
Hi Guys! This weeks video recipe is our Herb Guacamole and it is going to make your taste buds explode – in a good way!