It’s no secret that I have a sweet tooth. Back in the day I could easily devour a whole chocolate cake and love but regret it at the same time. It’s horrible to think that so many people are on the same boat consuming empty calories.
Eco Vessel New Website
Drum Roll….. We are so pleased to announce we have finally launched our NEW dedicated Eco Vessel website. Eco Vessel is one of our favourite brands here at Raw Blend and my personal pick for hydration equipment. Whether I’m in the office or out on an adventure in my campervan, I always make sure I
Meet Georgia Harding, a Naturopath, Author, mother and passionate health educator. Georgia shares through her website Well Nourished, fad-free health advice and intolerance/allergy friendly recipes to inspire people to live happy, healthy lives and create delicious food memories. Georgia is committed to supporting the health of this generation and especially loves to help parents feed
Sophie Uliano is an Internationally renowned Green and Healthy Living expert. She is the author of New York Times best-selling, book, Gorgeously Green. Sophie is a Certified Holistic Nutritionist, and a Certified Yoga teacher. She has appeared on numerous television shows, including Oprah, Good Morning America, The View, The Early Show, and Access Hollywood. She
Jenni Madison is the founder of Coconut Magic, a Kingscliff NSW based company dedicated to bringing you the finest quality coconut products. After her own experiences and health issues, Jenni has made it her mission to educate others on the healing properties of coconut oil
How does a Vitamix heat soup? We get this question all the time in the Raw Blend office and I thought I would take the time to explain exactly how Vitamix can cook steaming hot soups in minutes. It is important to note that Vitamix Blenders do not have a cooking mechanism. There is no
No Nut “Peanut” Sauce Recipe
Allergic to nuts or peanuts? No problems! We have you covered here at Raw Blend. Try out our delicious No Not “Peanut” Sauce recipe which is perfect to pour over any salad when you need a last minute recipe idea. No nasty additives and all real foods. It’s perfect!
Tips for staying motivated!
Motivation. It’s a hard thing to stay on top of. It takes a lot of work and, well… motivation! There’s a quote for you, “It takes a lot of motivation to stay motivated…” – C.Walters 2015. I thought I would compile a nice list of things to keep in mind to help everyone stay motivated!
DIY Christmas Tree
You’re probably thinking that I have lost my marbles, but yes… this is a Christmas Tree. Mum gave me the Christmas Tree duties this year and I don’t mean to sound like a grinch but I freaked out thinking I had to tackle the Green Monster and its decorations that manage to strangle me. So
Creamy, sweet and good for you! My Pecan Pear & Cranberry Smoothie is a perfect mid morning snack or afternoon sweet treat, with plenty of benefits and here’s why…