Last month we introduced you to Therese Kerr, mum of Miranda and Matthew Kerr, a Visionary, Public Speaker, Author and advocate for holistic family health. Therese takes a holistic approach to life. Not only does she create her amazing Divine By Therese Kerr range of certified organic personal care, soon to be released certified organic
Most of us will have big goals and big dreams for 2015 (don’t we every year?) But did you know that the most important key to succeeding is YOU? Yep… that’s right … Little ol’ you! Think about it … how many super successful, bursting with love, inspiring and motivating people do you know that
Our hearts are the key to our circulatory system, working like a muscular pump it is designed to move blood through our body and lungs, we only have one and without it … well … it’s grim. So it is vital that we keep our heart happy and healthy so we can be happy and
It’s that time of year where everyone is in resolution mode. Let’s be honest. Most of these resolutions never come to fruition and end up being meaningless words on pieces of scrap paper which accumulate and either end up in the waste bin or paper airplanes.
Meet Therese Kerr mum of Miranda and Matthew Kerr, a Visionary, Public Speaker, Author and advocate for holistic family health, through her websites: www.thereseker.com and www.divinebytheresekerr.com Therese freely shares her knowledge, runs life-changing empowerment programs and engages health and wellness practitioners, healthy chefs and medical doctors alike in sharing information on all aspects of health
This is fast becoming my new favourite protein slice / go to sweet fix or just a snack on the go! Packed with real foods and no fancy numbers it feels good to pig out on! Although… moderation people… don’t go crazy! With the goodness of oats, coconut and dates along with a good quality
Teresa is one of Australia’s leading authorities on healthy cooking, and is dedicated to improving the health and wellbeing of individuals through the food choices they make and how they cook! She believes that to be sustainable, a healthy diet must also be a delicious one.
My friends in the USA are celebrating Thanksgiving today – and while we don’t celebrate this holiday here in Australia, I thought it was the perfect time to encourage all of us all to practice the act of gratitude (same, same but different).
Pretty, prickly pineapple … tropical, yes. Delicious, check. Amazingly good for you, you bet! So what don’t you know about Pineapple? Here are five fun facts about what the delicious summer season fruit can do for you! Trust me, it will leave you pining for more …
Summer is just around the corner and so is bikini season … Eeep! If you are anything like me – you enjoy food, that is putting it mildly. One of my most favourite foods to eat is pasta! Gulp, yep you heard me, carb loaded, belly bloating pasta.
Family Owned 
