Now this is a smoothie that is very reminiscent of the Strawberries and Cream lollies that I use to sneak when I was a child! Mum was always health conscious so we would rarely get any rubbish food in our house. I…as any child would do, would rebel and sneak them somehow.

17 Dec

Protein Slice

This is fast becoming my new favourite protein slice / go to sweet fix or just a snack on the go! Packed with real foods and no fancy numbers it feels good to pig out on! Although… moderation people… don’t go crazy! With the goodness of oats, coconut and dates along with a good quality

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Christmas is right around the corner and if you have left your Christmas shopping to the last minute and are dreading the shopping centre crowds, the idea of doing your Christmas shopping from the comfort of your living room sounds pretty amazing!

Did you know the Macadamia nut has the hardest shell of any nut and it takes 300 PSI of pressure to crack a macadamia! Well worth the effort if you ask me for they are super tasty! The non toxic ones that is. Only 2 out of 9 species of macadamia trees produce nuts that

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This week’s recipe is inspired by an amazing image I saw on Pinterest which then lead me to the wonderful blog written by Earthsprout. As I was making them and taking photos to me they looked like little Santa Hats! PERFECT for this time of year!

Hola! Today i am going to show you how to make a tasty Mexican style soup called the El Gringo Soup. This recipe uses beautiful fresh raw veggies and delicious traditional Mexican flavours for seasoning.

Mangoes! They’re messy to eat yet OH SO TASTY! If you don’t feel like getting stringy teeth and sticky fingers from eating them… MAKE A DELICIOUS SMOOTHIE! Simple.