Ok, so this smoothie doesn’t contain any marshmallows but its colour reminds my of the treat I use to indulge in as a kid. What I can confirm is that this smoothie is jam packed with nutrients and the  benefits certainly override the humble marshmallow. Just trick the kids into thinking it’s a vanilla milkshake.

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I recently made the most delicious jalapeño & strawberry salsa for my Tuesday Taco night and I had some fresh produce left over so this smoothie was a little experiment if you will …. and it was delicious!

It’s no secret to my friends that I don’t like Coriander. I’ve likened it to many things… such as ants and stink bugs. However, the benefits of this amazing herb should not go unnoticed… It has been requested to make a recipe for those who like this herb… I think it’s about time I grow

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Hi Guys, Tommy here again from Raw Blend and today we are going to have a little FUN in the kitchen! I am going to share with you how to make a Rainbow Smoothie. It’s something we have all wanted to try in the Raw Blend kitchen for some time now and it’s a little

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ANZAC Day (25th April) is a nationwide day of commemoration for Australians and New Zealander’s of the lives lost at war, especially the ANZAC’s (Australian and New Zealand Army Corp) of WWI. The sweet Anzac biscuits that we know and love today are the inspiration for this smoothie recipe.

Hi Guys! Tommy here from Raw Blend and today on the blog I am going to share you with a delicious video recipe, made right here in the Raw Blend kitchen. This recipe is a healthy ice cream using one of my favourite everyday herbs, tarragon.

I love chocolate. I love figs. I have also developed a culinary crush on a certain human who invented this recipe. It’s delicious and a perfect treat for when you want to indulge and impress all of your friends. It’s chewy, raw, delicious and packed with nutrients! And chocolate…

Do you ever hit the gym, leave feeling fantastic and then about an hour later you feel absolutely zapped? Perhaps you’re not giving your body what it needs to repair itself. A post workout snack can help to replenish energy and repair your muscles.

Hi Everyone! It’s Claire here in the Raw Blend Kitchen and today I am going to show you all how to make a refreshing Orange Smoothie using the Vitamix Pro 500. This smoothie is perfect for those hot summer days or even great to give your body a good Vitamin C boost now that Autumn

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Meet Renee Bell. Professional photographer. Mother. Artist. Life + Health Coach. Nutritional Medicine Student. Aromatherapy lover. Dreamer. The girl by her side is her 11year old daughter Liana. Because Renee and Liana believe that every girl needs a role model to look up to, they have created a virtual playspace that encourages creativity, conscious living, gratitude and

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