You’re probably thinking that I have lost my marbles, but yes… this is a Christmas Tree. Mum gave me the Christmas Tree duties this year and I don’t mean to sound like a grinch but I freaked out thinking I had to tackle the Green Monster and its decorations that manage to strangle me. So

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I love chocolate (carob)  I love pudding and I love making it Vegan where possible! This is a super simple recipe and fanastic for those who don’t like a vegan pudding based on avocado, nuts or tofu. The base of this recipe is… MILLET!

Here at Raw Blend we love getting into the Festive spirit! What better way to celebrate than with some amazing Festive Deals! We have something for everyone! Suitable for all needs and budgets, so what are you waiting for? Spoil that special someone for Christmas with the gift of good health!

Sure, it sounds like a form of torture, however Tongue scraping is an ancient Ayurvedic recommendation that is quite often overlooked and thought to be a waste of time. I could not disagree with this anymore. I have just started getting back into Tongue Scraping and I certainly do notice a difference.

It is certainly that time of year where everyone seems to be feeling a little under weather and catching something nasty. Stock up on wholesome foods and nourish your body from the inside out and keep active! I don’t know about you all but I certainly don’t have time to be sick and laying around

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There are many reasons why you should go DAIRY FREE whether it be from severe allergies or you’re getting caught up with all the hipster alternatives, going Dairy Free does have its benefits from a health point of view and it’s easily done without feeling like you’re missing out. It’s not a dying trend.

Smoothies! Yay! They’re simple, easy to make AND nutritious. They are a fantastic way of refueling after a workout and getting vital nutrients and minerals when you are on the go. 

16 Oct

Meditation

The older I get the more responsibilities I have and it all seems to be with a lot less time to fit them in. Naturally, it can all be a little overwhelming and there are moments where I just want to roll up into a ball and hide under my bed sheets.

Nothing beats a well made and super tasty Berry Jam that is packed with flavour and goodness! It’s a great staple for many recipes, especially desserts and hey… I know we’re all guilty of eating it off the spoon with some freshly made peanut butter (or nut/seed butter of choice).

It’s coming into the warmer weather here in QLD and we thought we would add to the heat with our super tasty Hot Hummus recipe. This is a fantastic recipe to whip up as a healthy snack to share with friends. It’s super simple, tasty and has no surprising additives that are found in most

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