Last week I was browsing the green grocer for inspiration and picked up some delicious seasonal produce for this weeks smoothie recipe. Arugula (also known as rocket to some peeps) is a leafy green with a spicy tang to it. It is super low in calories but not low in nutritional value. In fact – consuming
Hi Everyone! Today I am going to show you how to make a delicious Vegan Chocolate Pudding. This is a great recipe for anyone who is looking to move away from the typical base of avocado or nuts for their healthy desserts and instead use something different … white beans, so let’s get started!
How does a Vitamix make Ice Cream? It’s pretty simple and we’re going to show you with a favourite fruit of mine… Watermelon! Watermelon would have to be on of my favourite fruits. Mix it with coconut and you have yourself a flavour sensation!
It’s no secret that I have a sweet tooth. Back in the day I could easily devour a whole chocolate cake and love but regret it at the same time. It’s horrible to think that so many people are on the same boat consuming empty calories.
Drum Roll….. We are so pleased to announce we have finally launched our NEW dedicated Eco Vessel website. Eco Vessel is one of our favourite brands here at Raw Blend and my personal pick for hydration equipment. Whether I’m in the office or out on an adventure in my campervan, I always make sure I
Meet Georgia Harding, a Naturopath, Author, mother and passionate health educator. Georgia shares through her website Well Nourished, fad-free health advice and intolerance/allergy friendly recipes to inspire people to live happy, healthy lives and create delicious food memories. Georgia is committed to supporting the health of this generation and especially loves to help parents feed
Sophie Uliano is an Internationally renowned Green and Healthy Living expert. She is the author of New York Times best-selling, book, Gorgeously Green. Sophie is a Certified Holistic Nutritionist, and a Certified Yoga teacher. She has appeared on numerous television shows, including Oprah, Good Morning America, The View, The Early Show, and Access Hollywood. She
Jenni Madison is the founder of Coconut Magic, a Kingscliff NSW based company dedicated to bringing you the finest quality coconut products. After her own experiences and health issues, Jenni has made it her mission to educate others on the healing properties of coconut oil
How does a Vitamix heat soup? We get this question all the time in the Raw Blend office and I thought I would take the time to explain exactly how Vitamix can cook steaming hot soups in minutes. It is important to note that Vitamix Blenders do not have a cooking mechanism. There is no
Allergic to nuts or peanuts? No problems! We have you covered here at Raw Blend. Try out our delicious No Not “Peanut” Sauce recipe which is perfect to pour over any salad when you need a last minute recipe idea. No nasty additives and all real foods. It’s perfect!
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