Teresa is one of Australia’s leading authorities on healthy cooking, and is dedicated to improving the health and wellbeing of individuals through the food choices they make and how they cook! She believes that to be sustainable, a healthy diet must also be a delicious one.
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Santa’s Hats!
This week’s recipe is inspired by an amazing image I saw on Pinterest which then lead me to the wonderful blog written by Earthsprout. As I was making them and taking photos to me they looked like little Santa Hats! PERFECT for this time of year!
Video Blog: El Gringo Soup
Hola! Today i am going to show you how to make a tasty Mexican style soup called the El Gringo Soup. This recipe uses beautiful fresh raw veggies and delicious traditional Mexican flavours for seasoning.
Mango Berry Smoothie
Mangoes! They’re messy to eat yet OH SO TASTY! If you don’t feel like getting stringy teeth and sticky fingers from eating them… MAKE A DELICIOUS SMOOTHIE! Simple.
Calling all the Mammas and the Pappas! Schools out for summer and after the glitter of Christmas has been laid to rest and the shiny new bike is not so shiny anymore you will soon be hearing those dreaded words … “I’m hungry… I’m bored” on repeat like an over played 80’s hit.
Gratitude.
My friends in the USA are celebrating Thanksgiving today – and while we don’t celebrate this holiday here in Australia, I thought it was the perfect time to encourage all of us all to practice the act of gratitude (same, same but different).
Can you believe it is only 4 weeks until Christmas? No need to panic people because we have the perfect gift for your Foodie Friends to put under the tree this year.
Cacao Bliss Balls
These magical bites are definitely at the top of my list. I make them for EVERYTHING! Last minute guests, dinner parties, snacks when you need a sweet fix and just because I like chocolate.
Pining for Pineapple?
Pretty, prickly pineapple … tropical, yes. Delicious, check. Amazingly good for you, you bet! So what don’t you know about Pineapple? Here are five fun facts about what the delicious summer season fruit can do for you! Trust me, it will leave you pining for more …
New Bikini? Try Zucchini!
Summer is just around the corner and so is bikini season … Eeep! If you are anything like me – you enjoy food, that is putting it mildly. One of my most favourite foods to eat is pasta! Gulp, yep you heard me, carb loaded, belly bloating pasta.