They may be small but your Kidneys definitely pack a mean punch for their size.
Tag: vegan
Be Kind to your Kidneys
Our kidneys work hard 24/7 to keep us healthy and functioning at our best, so it’s important to give them a little break from time to time and consume foods that are a little gentler on the kidney’s work load. Especially after a holiday season blow out of delicious feasts, desserts, glorious platters and some
Video Blog: Beet Berry Burst
This weeks video blog is a simple smoothie recipe – our Beet Berry Burst! This recipes uses grapes which are great for lowering cholesterol.
Chocolate Milkshake
It’s not going to bring all the boys to your yard but this Chocolate Milkshake recipe is certainly set to deliver a taste explosion! With the goodness of REAL ingredients you can enjoy this creation without the guilt of any nasty additives. It’s also perfect for those who are lactose intolerant. Win!
Butter Berry Smoothie
Now this is a smoothie that is very reminiscent of the Strawberries and Cream lollies that I use to sneak when I was a child! Mum was always health conscious so we would rarely get any rubbish food in our house. I…as any child would do, would rebel and sneak them somehow.
Video Blog: Raw Noodle Salad
This weeks video recipe is a fresh, raw noodle salad inspired by one of our really good friends Shakti, The Holistic Chef.
Young and Inspiring
She’s young (only 14 years old) with a fresh outlook on life and the taste buds to match.
Macadamia Bliss Bites
Did you know the Macadamia nut has the hardest shell of any nut and it takes 300 PSI of pressure to crack a macadamia! Well worth the effort if you ask me for they are super tasty! The non toxic ones that is. Only 2 out of 9 species of macadamia trees produce nuts that
Santa’s Hats!
This week’s recipe is inspired by an amazing image I saw on Pinterest which then lead me to the wonderful blog written by Earthsprout. As I was making them and taking photos to me they looked like little Santa Hats! PERFECT for this time of year!
Mango Berry Smoothie
Mangoes! They’re messy to eat yet OH SO TASTY! If you don’t feel like getting stringy teeth and sticky fingers from eating them… MAKE A DELICIOUS SMOOTHIE! Simple.